5K: Strength & Stride

8 WEEK PLAN
£120 PCM

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5K: Strength & Stride 8 Week Plan - per month
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What my clients have to say about working with me...

Best PT experience, Adele really listens to your needs and responds with exactly what you need.- Freda

Adele's programmes support you not only physically but mentally too and actually ensure that you look at your whole lifestyle rather than just focusing on exercising a few times a week and expecting everything to fall in to place. Through Adele's programmes I've made lots of small changes to habits that have overall had a massive impact. - Sara

Completely positive, always keeping me motivated to move in the right direction and keep focused. I couldn't have asked for more since starting on the journey. - Jamie